“Taking youth coaching to new heights”
Momentum 4 Life
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Helping young people build momentum
Empowering teens and young adults to thrive through coaching and mentoring. Our space provides an environment where young individuals can comfortably open up and gain momentum through conversation, coaching and mentoring. Together, we will cultivate courage as we challenge and support one another to make a positive impact on the world.
Our Services
Momentum 4 Life provides top-notch coaching and mentoring for youth and young adults.
One on One Coaching
Gym + Personal Training
Group sessions + Classes
Meet our Coaches
Coach Mendoza “Dozer”
Mentor
With decades of leadership and coaching experience, Dozer is a certified personal trainer and life coach. He has helped hundreds of young people find and build Momentum in their life.
Coach Jovan
Mentor
As a mother of nine kids and a house full of teenagers, Jovan is the kindest and most amazing person we know. She is a certified personal trainer and an even better dance instructor. She brings balance to our team and those she coaches.
Coach Lundell
Mentor
Coach Lundell “Greg” knows a thing or two about trials and how to overcome them. He knows how important it is to add a mentor in your life. He’s a certified personal trainer and coach that finds the best in those around him.
more coaches coming soon
Coaches Bio
Coach Miller
Mentor
As a mentor & Certified personal trainer. Jeremy has overcame past mistakes by becoming his own best friend. And can guide you through self development, discipline & motivate you, to achieve a better relationship with yourself.
Future Coach
Mentor
Life coaches play a vital role in guiding individuals towards their fullest potential. With their expertise, support, and personalized strategies, they empower people to overcome challenges, set meaningful goals, and lead more fulfilling lives. In today's complex world, their guidance is invaluable.
Future Therapist
Mentor
Teenagers can benefit greatly from seeing a therapist as it provides a safe space to navigate complex emotions, develop coping skills, and gain valuable insights into their lives, fostering emotional resilience and well-being.
High level coaching. It’s like therapy, but way better!
At Momentum 4 Life, our core values revolve around Integrity, Movement, Gratitude, and Play. Understanding the significance of integrity, incorporating play into daily routines, expressing gratitude regularly, and prioritizing physical movement through daily exercise are deemed essential for nurturing emotional, physical, and mental well-being.
It’s professional.
All Coaches are licensed, accredited professionals. Momentum 4 Life allows you to connect with them in a safe and convenient online environment.
It’s affordable.
Pay a low flat fee for both live sessions as well as messaging with your coach. Becoming better doesn't have to be expensive.
It’s effective.
Teens and young adults have benefited from coaching (just check out their reviews!) With Momentum 4 Life, you can switch Coaches at any point if you don't feel you are getting enough benefit.
MOMENTUM 4 Life
Contact US
Email Address
support@momentum4life.net
Phone Number
(801) 300-4070
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